HEY MAMA,
So that you can look sexy,
Feel vibrant and strong,
And BE the best you can be.
(For the little people who are watching you.)
You signed up for cuddles and snuggles with little fingers and toes.
You knew that the bundle of joy is like the gift that keeps on giving.
But somewhere along the way, you lost a piece of yourself...
Maybe it went away with all the hair you lost after you gave birth?
Good news is, you can get your sexy back.
I have a confession...
It's about finally making time for all of you...
your mind, belly and soul.
Can you relate?
Heck YES!
We were supposed to raise our kids as a village.
Why then, do moms think we have to do it all ourselves?
It’s ok to ask for help, mama.
Even Serena Williams has a coach.
I am on a mission to help moms everywhere replace the shame and guilt they feel with self-love and compassion. I do this through coaching and hosting incredible, soul-uplifting retreats.
We go real deep here - talks about body image, health, spirituality, marriage, and S-E-X. You’ll get some tangible strategies on how to boost your energy, reignite your passion, become an EVEN better mama, and yes, flatten your belly.
overheard:
hey mama,
I’m a proud mama just like you. I help you love your belly again. I help you heal your postpartum belly, body and life woes so you can look sexy, feel great and BE the best you can be.
After working with hundreds of real mamas over a 12 year career as a pelvic floor physical therapist, yoga teacher, doula and life coach. I'm not here to teach you how to have a better 6-pack or become a fitness model. I am here to show you to love your belly and feel good in your body. I know it's hard.
JOIN THE FREE MASTERCLASS:
THE MAMA BELLY LOVE METHOD™
Mama Belly Love Method™
Discover The 3-Step System To Flatten Your Belly, Stabilize Your Core, And Get You Feeling Sexy Again!